Q: How long will this course take to complete?
A: This course is designed to take you 30 days to complete if you follow the timeline provided inside the course content. You may choose to complete the course at your own pace however, taking a shorter or longer amount of time.
Q: How long will I have access to the course materials?
A: How does a lifetime sound? You will have access to the course and all of the resources for the lifetime of this course plus access to any updates.
Q: What does from hump to bump mean in the course title?
A: This means I cover a lot of different information that is important when planning pregnancy! Essentially everything including charting your cycle, timing of intercourse & nutrition for preconception prep and a healthy pregnancy!
Q: What if I am already following another diet plan?
A: How you should proceed is dependent on how well that diet is working for you. If what you are currently doing is not working, putting that diet on hold and following the Nourished Egg Project's 4 Phases is recommended. These phases are designed with hormone balance & fertility in mind so giving the programs way of eating a chance is ideal.
Q: What if I have food allergies or intolerances?
A: While the 4 Phases are already removing many of the common food allergens and intolerances, should they happen to still include foods you are allergic to, there are suggestions for replacement ingredients as well as you having the freedom to choose swaps yourself based on preference. *Please do not consume foods you knowingly have reactions to, even if they are listed in the 4 Phases of shopping guides or recipes.
Q: What if I have tried medical procedures or medications in the past and they were unsuccessful?
A: This program is based around natural approaches through diet & lifestyle change that those procedures and medications likely did not address. This program might be completely different than anything else you have tried in the past!
Q: How long will it take before I see changes?
A: While some women have seen changes to their fertility abilities within as little as one month, it can take longer for others. It takes 100 days for your follicles to reach maturation for ovulation so giving the program ample time is recommended.
Q: I purchased the "VIP+ ALL IN" enrollment. How does this work?
A: This is an awesome choice BTW! This means you will use the program as foundational work while we are waiting for your test results to come back & then we move into your targeted fertility plan based on test results. We will work 1:1 together throughout the entire process, totaling 4 months. You will receive an email after enrollment with further information on setting up your first virtual appointment where we discuss all the testing details!
Q: I purchased the VIP enrollment. Where do I find the link to the private community?
A: You will receive an email shortly after enrollment that will contain the link to join the other Nourished Egg Project tribe members!
Q: How many 1:1 sessions do I get with VIP enrollment?
A: You will receive 2 one hour strategy sessions with me to go over your unique situation and formulate a plan for successful completion of both this course and personalized plan! You will receive an email link upon enrollment to schedule these.
Q: What is included in the 30 day supply of supplements in both the VIP and VIP ALL IN enrollment?
A: The supplements are targeted support for female endocrine function and are superior quality Standard Process products. These include Black Current Seed Oil, Tuna Omega-3, Catalyn (vital nutrients for overall support), Hypothalamus PMG to support healthy hypothalamus tissue and function & Symplex F to support healthy function of the ovaries & the adrenal, pituitary & thyroid glands.
Q: Can you promise that this program will finally give me the baby I have been dreaming of?
A: Unfortunately I cannot promise that you will end up pregnant. While this course has been proven to work for others in the past, this is not something that I (nor your doctor even) can promise. What I can promise is that regardless of the end result, you will come out of this program knowing how to eat for your health & hormones plus have a deep understanding of your cycle and any potential dysfunctions no matter where this journey takes you!
Q: What testing is involved in the VIP "ALL IN" enrollment package?
A: You will be completing a GI MAP stool test, MRT food sensitivity test & a DUTCH complete hormone panel. After enrollment you will receive a link to set up a time to discuss how to complete these tests, so no need to know how to do this yet!
Q: If I live in New York, New Jersey, Rhode Island, or Maryland is anything different for me?
A: Only for the VIP ALL IN enrollment. if you live in one of these states unfortunately this enrollment is not possible due to testing restrictions. You may still receive the full benefits of either the DIY or VIP enrollment though!
Q: I purchased this program and I change my mind. Can I get a refund?
A: No refunds are being given at this time. This program is about putting in the work and giving your body time to restore optimal function & fertility again. If you are not sure you are ready to make this commitment to yourself and put in the work, please do not purchase the course.
Q: I feel like this program is going to be perfect for me, but I am just not sure about a few things. What should I do?
A: Email me! I would love to answer any questions you might have about The Nourished Egg Project before you take the plunge! Email me at [email protected]